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30-Minute Sound Bath
A calming 30-minute sound bath designed to support nervous system regulation, deep relaxation, and grounding at home. Created for evenings, overwhelm, anxiety, and moments when you need to slow down.
This Sound Bath is for you if...
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Your nervous system feels overstimulated or tense
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You have trouble fully relaxing or winding down
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You want a gentle, screen-free evening ritual
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You’re feeling emotionally overwhelmed or fatigued
What's Included
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One 30-minute prerecorded sound bath
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Crystal singing bowl sound healing
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Ocean drum, gong, and chimes
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Lifetime access to return to whenever you need grounding
How to Enjoy
Find a comfortable place to rest. Use headphones or speakers, allow your eyes to close, and let the sound guide your nervous system into a state of ease. There’s nothing you need to do, just receive.
This sound bath is intended for relaxation and general wellness purposes only and is not a substitute for medical or mental health care.
